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Thank you for your patience as we make some changes
In order to live a higher quality life, maintaining optimal wellness is key.
Everything we feel and do relates to our well-being and directly affects our actions and emotions.
In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Start today by joining one of our yoga for beginners classes; or booking a private yoga session.
To achieve optimal wellness, one must apply it towards every possible endeavor.
You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating massage, yoga classes, self esteem, and creative activities.
Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
It's A LIFESTYLE!
We offer Therapeutic Massage in
30 minutes, 45 minutes, 60 minutes
& 90 minutes
Choose between light, medium or deep pressure massage
All of our massage and yoga services are for men or women
Our Wise Wild Women Offerings are for Women Only!
We have ...
Weekly bookclub meet ups we read books like Rise Sister Rise, Warrior Goddess Training, Four Agreements....
Monthly gatherings where we come together to talk about what we are wanting to release from our lives and what we want to welcome to our lives.
(things we work on letting go is jealously, anger, resentment, body image issues, fear .... and welcome love, joy, peace, strength, the new!)
We have weekend retreats in the spring and fall for a weekend of fellowship with like minded sisters, great food, yoga, meditation and ceremony. We have time alone for self reflection, journaling as well as time for group outings!
We have a private Facebook group to get to know each as sisters who hold space for you to grow and change and blossom.
To get stronger and wise and more sure of yourself. To learn what you want and don't; what you will accept and won't.
This is a group for only for those who come with an open mind and open heart. Who is ready to start the journey of self-love.